I saw this saying while looking for new exercise ideas the
other day and it struck me as something I need to work on. I am a thinker. I
spend a great deal of time thinking, strategizing, planning, and worrying. I catch
myself putting little things on my planner/to do list that take longer to jot
down then actually complete. I refrain from doing something on the spur of the
moment, because my brain starts to over think how everything will fit
together. I start doubting my abilities or question the purpose of the
activity and then back out. My brain is in overdrive even when I practice yoga to help me focus.
Now for those who know me I always say planning is key to
success. If you fail to plan you plan to fail. It is when the thinking and planning hinders you from really living
life that it becomes a problem. If you are the type to have your brain take
over verses just jumping in with both feet keep this saying in your head. Use
it as an affirmation daily.
This is going to be my focus for the next month. What
things has your brain held you back from lately? Clear the way and live like your were dying as Tim McGraw sings!
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