One of my friends posted this on her facebook page the other
day:
The sky is the limit and we have to determine for our self
what our goals are. Many of my clients have mentioned when talking about their
goals or changes they are making with others that person will say, “You don’t
have to make any changes you are already skinny.” This is frustrating in the
sense we then question our motives and our drive.
That was the case for me and
I became content even when I knew I wanted to achieve more. I sat at 7 lbs
heavier and two sizes bigger then I really wanted to be for many years not
having more reason to push that extra bit. The individuals I spent time with
thought I was skinny, I had been at this weight for 2-3 years, all my clothes fit, and I knew what to do to maintain it. I was content. Then
I asked myself what was my goal? The goal that is determined not by anyone
except myself and my beliefs of where I truely wanted to be. Once I broke that barrier I had a new drive. Changes were made and the goal
was achieved.
In writing this blog posting today I wanted to get you
thinking about how you determine your goals, how you set standards for
yourself, and if the sky was the limit what would you want to achieve?
Now give yourself permission to become extraordinary!
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