Go back and make that list again or actually do it for the
first time. Know that just by taking the ten minutes to sit down with this
activity could be the difference between success and failure. After creating
that list make sure that your reasons are in front of you each and everyday
with pictures, notecards, clothes that you want to were, plane tickets, your
children, etc.
Just like showering motivation does not last so be sure to
incorporate it in every single day.
If you are one to need a little push maybe a monetary one
will do the trick.
http://www.stickk.com/
is a website that allows you to bet on
your success. Check it out!My motivation is how I feel. I get into a downward spiral very quickly if I allow myself to slide. I get very fatigued, cranky, unfocused, bloated, and not fun to be around. I do not like myself when I am in this state so I am motivated to not allow myself to go there.
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