Here are a few of my favorites that hit all different taste buds:
Banana/ Peanut Butter
2 scoops chocolate protein powder1 cup almond or coconut milk
1 tbsp natural peanut butter
1 small banana
Sunrise Smoothie
1 cup almond or coconut milk1 banana
1/3 cup draned canned apricot halves
2 tbs orange juice
2 tsp toasted wheat germ
1 tsp vanilla extract
Tangy Cherry-berry Sipper
1 cup ice cubes1/2 cup sliced strawberries*
½ cup pitted halved cherries*
½ cup lowfat plain greek yogurt
2 tsp ground flaxseed
¾ tsp vanilla extract
* I use frozen fruit when cherries and strawberries are not in season. If you use frozen you don’t necessarily need ice.
Nutty Apple Cinnamon
2 scoops vanilla protein powder1 cup almond milk or coconut milk
¼ cup apple sauce or ½ apple
cinnamon to taste
1 tbsp raw pecans or raw almonds slivered
NOTE:All of the above recipes can be thicker by adding more ice or thinner by adding water or more milk.
Enjoy!
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